THE MOST PROFOUND FORM OF COACHING

Of all forms of coaching, self-coaching is both the most challenging and the most powerfully profound. With self-coaching, you take your own personal growth and development to a whole new level as you schedule and engage yourself for a coaching session. With self-coaching, you can develop higher levels of congruence and authenticity. You can accelerate your learning and integration of new skills and empowering beliefs. So, how does that work and how can a person learn to effectively self-coach?

In short, as mentioned during the Coaching Mastery training, self-coaching is actually the highest form of coaching and the most advance. Why? Because in self-coaching, you have to work with your own self-reflexivity and be able to manage it. And the challenge is how to hold your experience or state in place while you jump meta-levels and then feed-forward and then notice how that fits or doesn’t and to do all of that without going for a wild spin where you lose your equilibrium and get lost in your own matrix of frames!